{"id":17,"date":"2026-04-04T12:56:31","date_gmt":"2026-04-04T12:56:31","guid":{"rendered":"https:\/\/upsychologa.com\/?page_id=17"},"modified":"2026-04-04T12:56:31","modified_gmt":"2026-04-04T12:56:31","slug":"po-pierwsze-ja-gabinet-psychologiczny-mgr-justyna-jastrzebowska","status":"publish","type":"page","link":"https:\/\/upsychologa.com\/","title":{"rendered":"&#8222;Po pierwsze Ja&#8221; Gabinet psychologiczny mgr Justyna Jastrz\u0119bowska"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-47c06fe3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:56%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2206\" height=\"2560\" src=\"https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-scaled.jpeg\" alt=\"\" class=\"wp-image-18\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-scaled.jpeg 2206w, https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-259x300.jpeg 259w, https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-882x1024.jpeg 882w, https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-768x891.jpeg 768w, https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-1324x1536.jpeg 1324w, https:\/\/upsychologa.com\/wp-content\/uploads\/2026\/04\/IMG_2337-1765x2048.jpeg 1765w\" sizes=\"(max-width: 2206px) 100vw, 2206px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-119bc444 wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Nazywam si\u0119 Justyna Jastrz\u0119bowska.<\/h2>\n\n\n\n<p>Jestem psychologiem, psychologiem sportu oraz oligofrenopedagogiem.&nbsp;<\/p>\n\n\n\n<p>Uko\u0144czy\u0142am jednolite studia magisterskie z psychologii na Uniwersytecie SWPS w Sopocie, studia podyplomowe z psychologii sportu na Uniwersytecie SWPS w Warszawie oraz studia podyplomowe z oligofrenopedagogiki z elementami arteterapii oraz przygotowania pedagogicznego dla psycholog\u00f3w w Wy\u017cszej Szkole Kszta\u0142cenia Zawodowego we Wroc\u0142awiu. Jestem tak\u017ce certyfikowanym trenerem TUS (I i II stopnia).<\/p>\n\n\n\n<p>W pracy z drugim cz\u0142owiekiem najwa\u017cniejsze dla mnie s\u0105: empatia, poczucie bezpiecze\u0144stwa oraz zaufanie. W swojej praktyce stawiam na uwa\u017cno\u015b\u0107 i autentyczno\u015b\u0107 \u2013 wierz\u0119, \u017ce tylko w atmosferze zrozumienia i akceptacji mo\u017cliwe jest prawdziwe poznanie siebie oraz wprowadzenie zmian, kt\u00f3re prowadz\u0105 do wi\u0119kszego spokoju i r\u00f3wnowagi.<\/p>\n\n\n\n<p>Ka\u017cde spotkanie traktuj\u0119 jako wyj\u0105tkow\u0105 przestrze\u0144 dialogu i wzajemnego poznania. Moj\u0105 rol\u0105 jest towarzyszenie w procesie odkrywania zasob\u00f3w, pomaganie w odnajdowaniu si\u0142y oraz budowaniu wewn\u0119trznego poczucia bezpiecze\u0144stwa i zaufania do siebie.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nazywam si\u0119 Justyna Jastrz\u0119bowska. Jestem psychologiem, psychologiem sportu oraz oligofrenopedagogiem.&nbsp; Uko\u0144czy\u0142am jednolite studia magisterskie z psychologii na Uniwersytecie SWPS w [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":2,"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions\/20"}],"wp:attachment":[{"href":"https:\/\/upsychologa.com\/index.php\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}